Working together to fine tune psycho-somatic practices for better resourced self-regulation. Integrate emotions & grow into a more loving nervous system.

for Healthier Nervous System Regulation

R. Alejandro C. Zuluaga
Educator, Mentor & Facilitator
Mentoring & Accompaniment
Wellness Recovery Practices

Utilizing a range of somatic practices and techniques, we gradually optimize and fine-tune our nervous system. With time and repeated practice we increase our capacity to self-regulate difficult experiences with more ease.

I. Inquiry

II. Practice

III. Integration

Exploration and practice provides new embodied knowledge and insight that we can incorporate in our internal toolbox of resources. Practices become more easily accessible and second nature. They can be then tailored to support our nervous system response to other challenging situations.

We explore and map experiences of dysregulation. We express creatively their story and mythology, identifying their physical and emotional manifestations, and situating their significance within an ecology of environmental triggers, coping mechanisms and relational dynamics.

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My Approach

Accompanying is the process of offering spacious, creative and therapeutic heart-led companionship into the mystery of dissonant experiences in disharmony with our lives.

Skilled Accompaniment

With practice and guidance our self-regulating capacity increases and our our nervous systems become more loving towards ourselves and others, being able to gradually open to life more joyfully.

Why is Accompaniment important?

Mentoring & Accompaniment for Reconciling Belonging

Attachment wounds & Inner Child Healing Work

Relational Dynamics: Conflict, Co-Regulation & Praxis

Trauma, Shadow Work & Blindspots

low angle photo of clifflow angle photo of cliff

Addiction, Mental Health & Wellness Recovery

Healthy Nervous System Regulation through the Healing Journey

Get in Touch

Receive an orientation email explaining the accompaniment process, energy exchange options, costs and ways to engage in the educational mentorship and facilitation process. Sign up to the monthly newsletter to stay up to date.​

Contact Alejandro directly via e-mail about any other inquiries at: AlejandroCZuluaga@gmail.com

Reach out for inquiries about nervous system regulation coaching, mentoring, and online appointment bookings.

Supportive Relationships

In deep gratitude for all those who have walked along with me in this journey. It is through the depth of our connection I can continue growing in this journey.

Alejandro is a passionate individual who spends his work hours and his spare time advocating for those in need.

Simona Irwin - Mindfulness Teacher

Vancouver, BC.

It was with Alejandro’s company ,over 5 years, that I had someone to reflect with. I then slowly started to integrate the parts of myself I was battling with. Together showing up in different spaces, practices and time lines in my life; Alejandro attuned to what I needed at each phase I was experiencing. He was always open, loving and right there with me.

Karissa H. Energy Worker & Children's Programs Coordinator

London, ON.

You are such a gift. Your big Heart, kind communication, caring leadership, attention to detail, and dedication to practice both in the dance-floor and off, is such a blessing for me and our whole community.

Layah J. 5R Facilitator, Dancer & Musician
sun light passing through green leafed tree
sun light passing through green leafed tree

I am grateful for you. You remain a mentor to me. Thank you for all the wisdom, thoughtfulness, and clowning.

Toronto, ON.

Carissa Joy, Learning Development Specialist

London, ON.

Thank you for calling me on my shit. Thank you for guiding me to an understanding of my intentions. And thank you for sharing your wisdom, your humor, your authenticity, and your radiance.

Spencer G. Highschool Teacher

Nanaimo, BC.

Alejandro is a rare human who has taught me so much about seeing through the eyes of connection; not only is he skilled and steady as a facilitator and mentor, but he also shows a willingness to meet life, be vulnerable, and speak truth that inspires me. I’m grateful to be able to weave with him in work and life.

Telia H. Ministry of Citizens Services

Toronto, ON.

"Do not be dismayed by the brokenness of the world. Love intentionally, extravagantly and unconditionally" L. R. Knost

With Alejandro I learned we go deeper in the healing journey when we do it relationally, when we prioritize expressing Truth, when we find Wisdom in the creative process, and when we transform points of tension into golden nuggets for transforming trauma. His guidance helped me turn tension into growth and build a powerful set of practices to navigate life’s challenges with an open heart.

Melanie Schambach - Creative Director and Social Artist

Denver, CO.

Alejandro exemplifies kindness, creativity and beautiful aspects of play, curiosity, and self-reflection. During the times I have worked with Alejandro I have witnessed him connecting with people who are often the most marginalized and have had their trust and often hope broken down. Alejandro is able to reignite a speak of hope and truly engage on a human level that is deeply unique.

Richard M. Community Health Services Program Manager

London, ON.

Reach out for inquiries about nervous system regulation coaching, mentoring, and online appointment bookings.

Get in Touch

Receive an orientation email explaining the accompaniment process, energy exchange options, costs and ways to engage in the educational mentorship and facilitation process. Sign up to the monthly newsletter to stay up to date.​

Contact Alejandro directly via e-mail about any other inquiries at: AlejandroCZuluaga@gmail.com

Inquiry, Practice & Integration

Working together to fine tune psycho-somatic practices for better resourced self-regulation. Integrate emotions & grow into a more loving nervous system.

R. Alejandro C. Zuluaga
Educator, Mentor & Facilitator

Empowering Your Nervous System

Nervous System Education

Explore our services for nervous system regulation, coaching, and mentoring to enhance your well-being.

Coaching Services

Personalized coaching sessions to help you navigate nervous system regulation and achieve emotional balance.

Two individuals are seated at a wooden table in a classroom or office setting. One person, wearing a gray t-shirt, is writing in a notebook, while the other, dressed in a suit, observes and offers guidance. The room appears to have minimal lighting, with a soft natural light coming through the windows.
Two individuals are seated at a wooden table in a classroom or office setting. One person, wearing a gray t-shirt, is writing in a notebook, while the other, dressed in a suit, observes and offers guidance. The room appears to have minimal lighting, with a soft natural light coming through the windows.
Mentoring Programs

Guided mentoring to support your journey in understanding and integrating nervous system practices effectively.

Book your appointment online for tailored sessions focused on nervous system education and personal growth.

Online Appointments
A lacrosse player in a red helmet and white jersey is being coached by another person wearing a hat and dark sweatshirt on a sports field. The player is reaching out with one hand while holding a lacrosse stick in the other, and there are bleachers in the background.
A lacrosse player in a red helmet and white jersey is being coached by another person wearing a hat and dark sweatshirt on a sports field. The player is reaching out with one hand while holding a lacrosse stick in the other, and there are bleachers in the background.
A soccer coach instructs a young player on a field set up with orange cones. The coach, dressed in black with red shoes, gestures towards the player in a pink shirt and black shorts. Other children in sports attire are visible in the background, with a soccer net and a red banner for the Milan Academy nearby.
A soccer coach instructs a young player on a field set up with orange cones. The coach, dressed in black with red shoes, gestures towards the player in a pink shirt and black shorts. Other children in sports attire are visible in the background, with a soccer net and a red banner for the Milan Academy nearby.

Embodying

Coherence

Inquiry, Practice & Integration

Working together to fine tune psycho-somatic practices for better resourced self-regulation. Integrate emotions & grow into a more loving nervous system.
R. Alejandro C. Zuluaga
Educator, Mentor & Facilitator.