Working together to fine tune psycho-somatic practices for better resourced self-regulation. Integrate emotions & grow into a more loving nervous system.
for Healthier Nervous System Regulation
R. Alejandro C. Zuluaga
Educator, Mentor & Facilitator
Mentoring & Accompaniment
Wellness Recovery Practices
Utilizing a range of somatic practices and techniques, we gradually optimize and fine-tune our nervous system. With time and repeated practice we increase our capacity to self-regulate difficult experiences with more ease.
I. Inquiry
II. Practice
III. Integration
Exploration and practice provides new embodied knowledge and insight that we can incorporate in our internal toolbox of resources. Practices become more easily accessible and second nature. They can be then tailored to support our nervous system response to other challenging situations.


We explore and map experiences of dysregulation. We express creatively their story and mythology, identifying their physical and emotional manifestations, and situating their significance within an ecology of environmental triggers, coping mechanisms and relational dynamics.
My Approach
Accompanying is the process of offering spacious, creative and therapeutic heart-led companionship into the mystery of dissonant experiences in disharmony with our lives.
Skilled Accompaniment
With practice and guidance our self-regulating capacity increases and our our nervous systems become more loving towards ourselves and others, being able to gradually open to life more joyfully.
Why is Accompaniment important?

Mentoring & Accompaniment for Reconciling Belonging
Attachment wounds & Inner Child Healing Work
Relational Dynamics: Conflict, Co-Regulation & Praxis
Trauma, Shadow Work & Blindspots






Addiction, Mental Health & Wellness Recovery


Healthy Nervous System Regulation through the Healing Journey
Get in Touch
Receive an orientation email explaining the accompaniment process, energy exchange options, costs and ways to engage in the educational mentorship and facilitation process. Sign up to the monthly newsletter to stay up to date.
Contact Alejandro directly via e-mail about any other inquiries at: AlejandroCZuluaga@gmail.com
Reach out for inquiries about nervous system regulation coaching, mentoring, and online appointment bookings.


Supportive Relationships
In deep gratitude for all those who have walked along with me in this journey. It is through the depth of our connection I can continue growing in this journey.
Alejandro is a passionate individual who spends his work hours and his spare time advocating for those in need.
Simona Irwin - Mindfulness Teacher


Vancouver, BC.
It was with Alejandro’s company ,over 5 years, that I had someone to reflect with. I then slowly started to integrate the parts of myself I was battling with. Together showing up in different spaces, practices and time lines in my life; Alejandro attuned to what I needed at each phase I was experiencing. He was always open, loving and right there with me.


Karissa H. Energy Worker & Children's Programs Coordinator
London, ON.
You are such a gift. Your big Heart, kind communication, caring leadership, attention to detail, and dedication to practice both in the dance-floor and off, is such a blessing for me and our whole community.


Layah J. 5R Facilitator, Dancer & Musician
I am grateful for you. You remain a mentor to me. Thank you for all the wisdom, thoughtfulness, and clowning.
Toronto, ON.
Carissa Joy, Learning Development Specialist
London, ON.


Thank you for calling me on my shit. Thank you for guiding me to an understanding of my intentions. And thank you for sharing your wisdom, your humor, your authenticity, and your radiance.
Spencer G. Highschool Teacher
Nanaimo, BC.


Alejandro is a rare human who has taught me so much about seeing through the eyes of connection; not only is he skilled and steady as a facilitator and mentor, but he also shows a willingness to meet life, be vulnerable, and speak truth that inspires me. I’m grateful to be able to weave with him in work and life.


Telia H. Ministry of Citizens Services
Toronto, ON.
"Do not be dismayed by the brokenness of the world. Love intentionally, extravagantly and unconditionally" L. R. Knost
With Alejandro I learned we go deeper in the healing journey when we do it relationally, when we prioritize expressing Truth, when we find Wisdom in the creative process, and when we transform points of tension into golden nuggets for transforming trauma. His guidance helped me turn tension into growth and build a powerful set of practices to navigate life’s challenges with an open heart.


Melanie Schambach - Creative Director and Social Artist
Denver, CO.
Alejandro exemplifies kindness, creativity and beautiful aspects of play, curiosity, and self-reflection. During the times I have worked with Alejandro I have witnessed him connecting with people who are often the most marginalized and have had their trust and often hope broken down. Alejandro is able to reignite a speak of hope and truly engage on a human level that is deeply unique.


Richard M. Community Health Services Program Manager
London, ON.
Reach out for inquiries about nervous system regulation coaching, mentoring, and online appointment bookings.
Get in Touch
Receive an orientation email explaining the accompaniment process, energy exchange options, costs and ways to engage in the educational mentorship and facilitation process. Sign up to the monthly newsletter to stay up to date.
Contact Alejandro directly via e-mail about any other inquiries at: AlejandroCZuluaga@gmail.com
Inquiry, Practice & Integration
Working together to fine tune psycho-somatic practices for better resourced self-regulation. Integrate emotions & grow into a more loving nervous system.
R. Alejandro C. Zuluaga
Educator, Mentor & Facilitator
Empowering Your Nervous System


Nervous System Education
Explore our services for nervous system regulation, coaching, and mentoring to enhance your well-being.
Coaching Services
Personalized coaching sessions to help you navigate nervous system regulation and achieve emotional balance.
Mentoring Programs
Guided mentoring to support your journey in understanding and integrating nervous system practices effectively.
Book your appointment online for tailored sessions focused on nervous system education and personal growth.
Online Appointments


Embodying
Coherence
Inquiry, Practice & Integration
Working together to fine tune psycho-somatic practices for better resourced self-regulation. Integrate emotions & grow into a more loving nervous system.
R. Alejandro C. Zuluaga
Educator, Mentor & Facilitator.
Support
Empowering individuals through nervous system education.
Accompaniment
Mentoring
AlejandroCZuluaga@gmail.com
Embodying Coherence
Wellness Recovery Practices
R. Alejandro C. Zuluaga
Educator, Mentor & Facilitator
"Turn towards the thing that scares you. It is the doorway to everything you seek" Pema Chödrön