Meet Alejandro

Areas of Focus: Somatics, Embodied Movement, Addiction Recovery, Nervous System Regulation, Meditation, Creative Group Facilitation, Art and Nature based Practices.

Alejandro has been supporting individuals for over 15 years, helping them cultivate strategies and practices to improve well-being through nervous system education, embodied exploration, and relational support. He has worked on the front-lines in mental health and addiction services for over a decade, specializing in outreach support, crisis prevention and intervention, wellness recovery and healthy nervous system regulation.

Alejandro holds a BSc(Hons) in Psychology and Physiology; his embodiment practices have included training and working as a Hatha Yoga teacher, Conscious Dance facilitation and providing Holistic Massage body work. Alejandro's personal practice includes a combination of breath and sensation based awareness meditation (Vipassana), a somatic movement meditation (5Rhythms), an intuitive expressive music practice, and nature immersions.

Over the years Alejandro has designed and managed digital communities to address mental health more creatively through subtler, body-based, and arts-based approaches. Alejandro’s extensive background in training and coaching teams—plus his knowledge of diverse somatic practices—makes him a versatile and compassionate mentor for anyone seeking deeper embodiment and trauma-informed care.

• For more information contact Alejandro at: AlejandroCZuluaga@gmail.com